Thursday, October 7, 2010

Increasing Your Energy!

Hello Everyone,

After another term of university study as well as being mum to a 14 month old I must admit my energy levels aren't what they once were and im feeling a little worse for wear! I found this article, Our Energy - What enhances it and what drains it, and would love to share it with everyone because I think it addresses some realistic and practical lifestyle choices we can make on a daily basis to raise our energy and get us feeling great!

Love K x

RJ and I bushwalking earlier in the year